Ellison Barber was on Cooking with Friends with her mother. While demonstrating how they prepare the following dish, Ellison said that they only use Blalock Sausage in the dish. Thank you Ellison for your kind words.

Grass-fed lamb is a significant source of omega-3 fats, a nutrient whose adequacy in the diet is associated with decreased risk of inflammation and possibly with reduced risk of heart disease. In addition, the ratio of omega-3 to omega-6 fats is far better in grass-fed lamb than in the average U.S. diet.

Pork is a classic choice of meat that brings that warm, cozy feeling of home with every whiff and bite.